Forever fitness
about us
It is more than a gym, more than personal training, more than just a work out. Forever Fitness is a total-body approach to fitness and health tailored to your needs to help you achieve your personal fitness goals.
Along the way, you’ll have fun, reduce stress and develop the positive attitude that comes from knowing you’re doing something good for you. You don’t have to be a professional boxer to have that lean cut look. But you can train like one without risking injury.
If you have questions about the programs we offer, please contact us to schedule for a free trial.
In-Home, Virtual, In-studio Personal training
We have personal training and kickboxing sessions on a one-to-one basis at home or in studio. Individual clients experience transformative results from sessions geared specifically for them. Whatever the client goals, boxing, kickboxing and personal training can fit into anyone’s fitness program, to replace or complement a current cardiovascular program or to take up as an exciting new sports. We tailor the program according to client’s personal goals:
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Call now for free 30 mins consultation
mixed martial arts
Martial arts training is geared towards knowledge, technique, and offensive & defensive skills. This is the introductory part of fighting in competition, where students develop confidence and self-defense abilities. Instruction focuses on interactive contact training, parrying drills, boxing, take down drills, wrestling, grappling, and Muay Thai free-form sparring.
boxing / KickBoxing
We combine burning calories and toning muscles to increase endurance levels and improving flexibility of our clients. We train male and female boxing / kickboxing clients of all ages, ranging from complete beginners to experienced competitors.
Children's martial arts program
Did you know that Martial Arts is 20 times better than other team sports in developing a child’s self esteem and confidence? Our program can help your child increase their confidence, self- esteem, discipline, While teaching them life skills that will last them a lifetime and much more.
Membership
absolute
This option allows you to workout up to four times a month
premier
This option allows you to work out twice a week
platinum
This option allows you to attend unlimited classes
our Personal trainers / instructors
Forever Fitness is dedicated to helping you achieve your fitness goals and maintain a lifestyle of health and vitality, through our top-notch personal trainers, mixed martial arts instructors, boxing/kickboxing coaches. Forever Fitness has all the resources you need to get and stay in shape. In your home or in our fitness gym, our trainers have the power to revitalize and motivate you.
master instructor francois nguyen
- President TWU MMA CLUB
- Adjunct Kinesiology Professor at TWU
- Trained amateur & professional fighters
- Executive Director of Martial Arts After School Program contracted for Arlington ISD Schools
Our Clients
Miss Arlington, Hawaiian Tropic Models, NFL Football Players, MLB Baseball Players, MLS Soccer Players, Professional Wrestlers, Olympic Atheletes, Collegiate Atheletes, Movie Stars, Stunt Directors, Casting Directors, Actors, Actresses, and the average joe.
press release
Head Trainer francois nguyen coaching legendary uFC veteran pat smith
Affiliated Gym
Contact us
- 2091 E Division St, Arlington, TX
- 365ForeverFitness@gmail.com
- 469-732-0729
Call us or write to us to schedule appointment for free trial & tour!